Strongr Fastr

Strongr Fastr's Macro Meal Planner is an AI-powered tool that automatically generates a customizable macro meal plan to fit protein, carbohydrate, and fat goals. It is designed for individuals tracking macros and for professionals planning meals for clients by using profiles that reflect specific macronutrient targets. The planner builds a diet plan from recipes and meals that align with nutritional goals and can be customized further through advanced options to meet specific macro targets.

The planner operates by having users fill in a profile with macro goals and then generate a plan. By default, macros are calculated automatically, but there is an option to set a specific macro goal in an advanced tab. The solution is a meal planning tool that can be used to create personalized meal plans quickly.

It supports flexible usage for personal planning and can be used in a professional context by clients of Strongr Fastr who may use its meal planning software for fitness professionals.

It highlights automatic macro calculation by default and an advanced mode for specific macro goals, with planning based on recipes and meals that fit nutritional targets.

Use cases

• Create personalized macro meal plans quickly from recipes